Summary of The Obesity Code by Dr. Jason Fung (eBook, ePUB)
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eBook, ePUB

Summary of The Obesity Code by Dr. Jason Fung (eBook, ePUB)

Unlocking the Secrets of Weight Loss Get The Key Ideas Quickly

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In this revolutionary book, The Obesity Code, Dr. Jason Fung sets out an original and well-supported theory of obesity.Traditional thinking was that obesity is a function of calorie intake and exercise. However, Dr. Fung shares new insights into how proper nutrition and weight loss are functions of hormones. He focuses on insulin and how this powerful hormone appears to be the key to regulating metabolism. We can develop “insulin resistance,” which makes us fat.Dr. Jason Fung’s theories use the latest scientific research into nutrition and obesity. T his book is a step-by-step guide on...