Study Smart, Not Hard (eBook, ePUB)
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Study Smart, Not Hard is a witty, research-backed guide for anyone tired of endless, ineffective study marathons. Across seven focused chapters, you'll learn to:Work with your brain, not against it. Discover why your mind peaks at 30-45 minutes of focus and how to dodge "study zombie" mode with active breaks and varied tasks.Ditch old-school cramming. Understand why all-nighters and highlighting fail you, and embrace proven alternatives.Harness memory science. Use self-testing and spaced repetition to lock in knowledge, and craft flashcards that actually work.Master your minutes. Adopt the Pom...
Study Smart, Not Hard is a witty, research-backed guide for anyone tired of endless, ineffective study marathons. Across seven focused chapters, you'll learn to:
Packed with sarcastic anecdotes and easy-to-apply tips, this book shows you how to learn more in less time, preserve your well-being, and finally enjoy the process. Say goodbye to burnout and hello to efficient, stress-free success.
- Work with your brain, not against it. Discover why your mind peaks at 30-45 minutes of focus and how to dodge "study zombie" mode with active breaks and varied tasks.
- Ditch old-school cramming. Understand why all-nighters and highlighting fail you, and embrace proven alternatives.
- Harness memory science. Use self-testing and spaced repetition to lock in knowledge, and craft flashcards that actually work.
- Master your minutes. Adopt the Pomodoro method and Eisenhower matrix to prioritize tasks without guilt or burnout.
- Take notes like a pro. Learn why longhand beats typing, and unlock sketchnotes and mind maps for visual, memorable learning.
- Fuel body and mind. See how good sleep, balanced meals, and hydration boost attention and recall.
- Set and smash your goals. Break big projects into SMART micro-targets, track progress with planners or apps, and celebrate every win.
- Build lasting habits. Integrate these techniques into daily routines-habit stacking, dedicated study spaces, and motivational rituals-to make smart study second nature.
Packed with sarcastic anecdotes and easy-to-apply tips, this book shows you how to learn more in less time, preserve your well-being, and finally enjoy the process. Say goodbye to burnout and hello to efficient, stress-free success.
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