Stuck in the House (Photography for Well-Being, #0) (eBook, ePUB)
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Photography for Well-Being is all about doing creative, mindful photography activities and then sharing your favourite photos.This eBook is an introduction to Photography for Well-Being 1 and Photography for Well-Being 2 and provides four activities that demonstrate how photography can support your well-being. Two of the activities are for when you are Stuck in the House and in need of creative inspiration. The other two are for a short exercise period, out of the house, necessary to maintain your equilibrium in challenging times.Each activity has a common structure and they all include these ...
Photography for Well-Being is all about doing creative, mindful photography activities and then sharing your favourite photos.This eBook is an introduction to Photography for Well-Being 1 and Photography for Well-Being 2 and provides four activities that demonstrate how photography can support your well-being. Two of the activities are for when you are Stuck in the House and in need of creative inspiration. The other two are for a short exercise period, out of the house, necessary to maintain your equilibrium in challenging times.
Each activity has a common structure and they all include these six features:
These activities work. I know I used them to recover from major surgery and I am using them now as we live through the Covid-19 pandemic. They will work for you too.
Each activity has a common structure and they all include these six features:
- Creativity: Improving your seeing skills, learning and enhancing your photography skills, and creating photos that you love.
- Being in the great outdoors (and occasionally indoors, because sometimes you have to stay in.)
- Gentle physical exercise.
- Love of a place, person, thing or experience.
- Mindfulness through a Mindful Photography Practice.
- Social interaction by sharing your favourite photo.
These activities work. I know I used them to recover from major surgery and I am using them now as we live through the Covid-19 pandemic. They will work for you too.
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