Strength and Hypertrophy with Calisthenics for Beginners (eBook, ePUB)

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Muhammad Faizal is a dynamic and seasoned fitness enthusiast who brings a wealth of experience from a robust career in both military service and firefighting. Born in 1984, Muhammad Faizal has dedicated his life to physical excellence and helping others achieve their fitness goals. At 40 years old, Muhammad Faizal stands as a testament to the enduring power of fitness and resilience.In 2004, at the age of 20, Muhammad Faizal joined the military as an infantry soldier and instructor in the Basic Military School. During his service from 2004 to 2006, he developed a solid foundation in physical f...

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