Strategies for Achieving Greater Relaxation (eBook, ePUB)

Practical Way to Gain Self-Respect and Confidence

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Life is replete with challenges, yet it also serves as a remarkable learning environment; transcend them by uncovering your life's purpose and embracing it with wholehearted commitment.Taking the time to systematically document all the factors that influence your life is an important initial step.Discover: - The Nature and Mechanisms of Stress - The Five Ways Stress Affects Your LifeThirteen natural strategies for tension alleviation: - Eleven straightforward methods to enhance your mood instantly - an engaging and participatory Ten Stress-Reduction Self-Help Applications and Devices Strategie...

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