Tony Wrighton
eBook, ePUB

Stop Scrolling: 30 Days to Healthy Screen Time Habits (Without Throwing Your Phone Away) (eBook, ePUB)

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Are you trapped in an endless cycle of scrolling, feeling overwhelmed and anxious? Do you find yourself glued to your screens, missing out on the precious moments of life? From a bestselling author published in 12 languages, Stop Scrolling is the transformative guide you've been waiting for. Dive into the groundbreaking work of an acclaimed expert who addresses the very real pain points of our digital age, offering not just a temporary escape, but a sustainable solution. This compelling book is an honest exploration of the alarming rise of screen addiction and provides a proven roadmap to rega...

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