
Sports Her Way (eBook, ePUB)
Motivating Girls to start and Stay with Sports
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Susan Wilson, a longtime coach and former college gymnastics champion, has written the practical guide for parents who want to encourage their daughters to start -- and stay with -- sports as a pathway to a lifetime of health and self-esteem. Sports Her Way coaches parents in each phase of getting their daughters involved with sports. With lively examples and clear advice, Susan Wilson shows parents how to: Understand sports readiness and determine what activities are appropriate for their daughters' physical, emotional, and mental maturity Choose whether a recreational or competitive program...
Susan Wilson, a longtime coach and former college gymnastics champion, has written the practical guide for parents who want to encourage their daughters to start -- and stay with -- sports as a pathway to a lifetime of health and self-esteem. Sports Her Way coaches parents in each phase of getting their daughters involved with sports. With lively examples and clear advice, Susan Wilson shows parents how to:
- Understand sports readiness and determine what activities are appropriate for their daughters' physical, emotional, and mental maturity
- Choose whether a recreational or competitive program is right for their daughters
- Exercise their daughters' minds by turning disappointments into positive life lessons about persistence, mental fortitude, and self-discipline
- Seek out diverse role models
- Create an enthusiasm for fitness that will last a lifetime
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