Snore Wars! (eBook, ePUB)

If snoring is ruining your nights, here's how to win the day

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This book could save your relationship, your job, your health, and even your life.Sleep apnoea is one of the most dangerous and least understood of sleep disorders. But it's one everyone should be talking about, not least because its main symptom causes the biggest battle in the bedroom: snoring.Apnoea means the temporary cessation of breathing, and that's serious. It impacts the oxygen getting into your body, which affects the whole body, and puts your brain and heart particularly at risk. It's a (not-so-) silent epidemic.The impact is devastating. Lack of sleep affects how we function: physi...

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