Smoothies for Athletes (eBook, PDF)

Smoothies for Athletes (eBook, PDF)

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This collection of recipes is perfect for all athletes. Whether you’re looking for a quick nutritious breakfast or a powerful post‐workout shake, you’ll find the recipe you’re looking for.As with any smoothie, many additives can be added for a variety of reasons. You can add any powdered product and it won’t affect taste, such as protein powder, wheat germ, oatmeal, 100% bran cereal, soy powder, rice powder, flaxseed oil, bee pollen, etc. All of these products are available in health food stores.You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu...