Philip Zimbardo
eBook, ePUB

Shyness: What It Is, What To Do About It (eBook, ePUB)

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Shyness can be a mental illness that cripples a person no less than the most severe disease of the body. Its consequences can be depressing: - shyness prevents you from meeting new people, making friends and enjoying potentially enjoyable experiences; - it keeps a person from expressing his opinion and defending his rights; - your shyness does not give other people the opportunity to positively assess your personal merits; - it exacerbates excessive focus on yourself and your behavior; - shyness interferes with clear thinking and effective communication; - Shyness is usually accompanied by neg...

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