Lollipop P.
eBook, ePUB

SHUT DOWN THE INNER CRITIC: How to Stop Negative Self-Talk and Boost Your Self-Worth (eBook, ePUB)

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Ready to stop letting that nagging voice in your head run the show?Meet your Inner Critic: the loud, judgmental voice that lives rent-free in your brain and thrives on self-doubt, shame, and second-guessing. Whether it's telling you you're not good enough, smart enough, or just plain "not enough," this relentless mental bully is holding you back-and it's time to shut it down.SHUT DOWN THE INNER CRITIC is your no-nonsense, laugh-a-little guide to finally breaking up with negative self-talk. Packed with relatable stories, practical strategies, and plenty of humor, this book doesn't sugarcoat you...

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