Self Love Workbook for Women: Advent Calendar - Your 24-Day Journey to Self-Worth, Self-Care, and Self-Compassion with Daily 5-Minute Exercises and Reflections (eBook, ePUB)
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A unique, therapist-approved, advent calendar-style journey to self-love!Are you dreaming of a December filled with warmth, reflection, and a deeper connection to yourself, but find yourself overwhelmed by holiday preparations or daily demands? This innovative therapist-approved Self Love Workbook for Women: Advent Calendar transforms your daily routine into a cherished ritual, guiding you through a 24-day journey to self-worth, self-care, and self-compassion.Your Daily Door to Self-Love - Imagine opening a new door each day, revealing a precious moment dedicated solely to you. This unique wor...
A unique, therapist-approved, advent calendar-style journey to self-love!
Are you dreaming of a December filled with warmth, reflection, and a deeper connection to yourself, but find yourself overwhelmed by holiday preparations or daily demands? This innovative therapist-approved Self Love Workbook for Women: Advent Calendar transforms your daily routine into a cherished ritual, guiding you through a 24-day journey to self-worth, self-care, and self-compassion.
If you are looking for a unique, gentle, and effective way to infuse your days with self-love, embrace mindfulness, and prepare your heart for a season of joy, then this therapist-approved Advent Calendar workbook is for you.
Contents of the Book:
Bonuses in addition to the book:
Start your magical journey to self-love today. Click "Add to Cart" and unwrap a new moment of self-discovery each day!
Are you dreaming of a December filled with warmth, reflection, and a deeper connection to yourself, but find yourself overwhelmed by holiday preparations or daily demands? This innovative therapist-approved Self Love Workbook for Women: Advent Calendar transforms your daily routine into a cherished ritual, guiding you through a 24-day journey to self-worth, self-care, and self-compassion.
- Your Daily Door to Self-Love - Imagine opening a new door each day, revealing a precious moment dedicated solely to you. This unique workbook is built like an advent calendar, offering a special daily practice from December 1st to the 24th. Each "door" represents a segment of your journey, encompassing four chapters designed to progressively deepen your self-love. With daily 5-minute exercises and reflections, it's the perfect way to nurture your soul without adding stress to your busy schedule.
- Cultivate Self-Worth, Self-Care, and Self-Compassion - Whether you're looking to boost your confidence, establish consistent self-care habits, or simply treat yourself with more kindness, this workbook empowers you to achieve profound inner growth. Through thoughtfully designed prompts and activities, you'll learn to boost your self-worth by recognizing your inherent value and celebrating your unique strengths. You'll also discover how to prioritize self-care with simple yet powerful ways to nurture your mind, body, and spirit daily. Most importantly, you'll embrace self-compassion, learning to treat yourself with the kindness and understanding you truly deserve.
- Meaningful Practices, Beautifully Presented - Unlike conventional workbooks, this Advent Calendar is an experience. It includes 20+ powerful affirmations to uplift your spirit and 20+ engaging writing exercises featuring 80+ thought-provoking questions and reflections to guide your self-discovery. Each chapter is beautifully accompanied by a line-art illustration, making every daily reveal a moment of visual inspiration.
If you are looking for a unique, gentle, and effective way to infuse your days with self-love, embrace mindfulness, and prepare your heart for a season of joy, then this therapist-approved Advent Calendar workbook is for you.
Contents of the Book:
- A unique Advent Calendar format, guiding you on a 24-day journey from December 1st to 24th.
- Daily 5-minute exercises and reflections for easy integration into your routine.
- Each "door" represents 4 pages of the book, providing a structured progression.
- 24 beautiful line-art illustrations, one for each day's reveal.
- 20+ empowering affirmations to inspire positive self-talk.
- 20+ insightful writing exercises with 80+ questions and reflections for deep self-exploration.
- A comprehensive guide designed to foster self-worth, self-care, and self-compassion.
Bonuses in addition to the book:
- Bonus #1: Online learning smartphone app with over 96 exercises to help you internalize what you've learned from the book.
- Bonus #2: Discovering Your Core Values Exercise
- Bonus #3: List of 100 Morning Affirmations to pick from
- Bonus #4: The Thought Diary
- Bonus #5: A Letter to Your Younger Self Exercise
- Bonus #6: The "Act As If" Technique
Start your magical journey to self-love today. Click "Add to Cart" and unwrap a new moment of self-discovery each day!
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