Self Care for Nurses (eBook, ePUB)
Small Doses for Wellness
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Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over two-dozen wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life.
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