Raven Sun
eBook, ePUB

Self-Care for New Moms First-Time Mothers' Guide to Conquering Postpartum Depression and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, and 100+ Affirmations (eBook, ePUB)

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Discover simple and powerful self-care techniques that will help new moms conquer postpartum find joy and fulfillment in motherhood without feeling guilty!Being a new mom is a very rewarding yet challenging journey. You want to be the best mother possible, but it's hard when you feel like you are just surviving day after day.It's okay to feel overwhelmed, and it's not your fault! You don't have to do it all perfectly, and you don't have to suffer in silence.All you need is to discover how to practice self-care and mindfulness in your daily life and this insightful book will do just that, provi...

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