RSD: Living, Laughing and Loving with Rejection Sensitive Dysphoria (eBook, ePUB)
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Understanding why rejection hurts and learning to cope.Rejection Sensitive Dysphoria (RSD) is a powerful emotional response that can make even the mildest criticism or exclusion feel unbearable. Linked closely with ADHD, ASD / autism, and emotional intensity, RSD affects relationships, self-worth, and everyday life.RSD: Living, Laughing and Loving with Rejection Sensitive Dysphoria offers a clear, compassionate guide to recognising and managing these feelings. Written for individuals, families, teachers, and professionals, it blends science, practical advice, and lived experience to make sense...
Understanding why rejection hurts and learning to cope.
Rejection Sensitive Dysphoria (RSD) is a powerful emotional response that can make even the mildest criticism or exclusion feel unbearable. Linked closely with ADHD, ASD / autism, and emotional intensity, RSD affects relationships, self-worth, and everyday life.
RSD: Living, Laughing and Loving with Rejection Sensitive Dysphoria offers a clear, compassionate guide to recognising and managing these feelings. Written for individuals, families, teachers, and professionals, it blends science, practical advice, and lived experience to make sense of a rarely understood condition.
Inside, we discuss:
· What RSD is and why it feels so intense.
· How it connects with ADHD, ASD / autism, and emotional regulation.
· The signs to look for in children, teenagers, and adults.
· Practical strategies for managing rejection triggers in relationships, work, and daily life.
· Tools for parents, partners, and friends to offer support without walking on eggshells.
· Real stories that show how understanding RSD can change lives.
This is not a quick-fix manual or a clinical textbook. It's a clear, steady companion; written for anyone who feels rejection easily or too deeply, or who loves someone who does.
With insight, empathy, and everyday strategies, RSD: Living, Laughing and Loving with Rejection Sensitive Dysphoria helps readers understand RSD better and turn sensitivity into strength.
Rejection Sensitive Dysphoria (RSD) is a powerful emotional response that can make even the mildest criticism or exclusion feel unbearable. Linked closely with ADHD, ASD / autism, and emotional intensity, RSD affects relationships, self-worth, and everyday life.
RSD: Living, Laughing and Loving with Rejection Sensitive Dysphoria offers a clear, compassionate guide to recognising and managing these feelings. Written for individuals, families, teachers, and professionals, it blends science, practical advice, and lived experience to make sense of a rarely understood condition.
Inside, we discuss:
· What RSD is and why it feels so intense.
· How it connects with ADHD, ASD / autism, and emotional regulation.
· The signs to look for in children, teenagers, and adults.
· Practical strategies for managing rejection triggers in relationships, work, and daily life.
· Tools for parents, partners, and friends to offer support without walking on eggshells.
· Real stories that show how understanding RSD can change lives.
This is not a quick-fix manual or a clinical textbook. It's a clear, steady companion; written for anyone who feels rejection easily or too deeply, or who loves someone who does.
With insight, empathy, and everyday strategies, RSD: Living, Laughing and Loving with Rejection Sensitive Dysphoria helps readers understand RSD better and turn sensitivity into strength.
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