Release Your Obsession with Diet Chatter: Heal From the Inside Out: (Release Your Obsession Series, #2) (eBook, ePUB)

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Are you tired of the relentless battle with food, desperate to break free from the cycle of compulsive negative diet thoughts?Dr. Lisa Ortigara Crego, a distinguished clinical psychotherapist, addiction psychologist, and visiting Professor, has crafted a groundbreaking book that will transform your relationship with food and liberate you from its grip. Here's why you should grab your copy of "Release Your Obsession with Diet Chatter: Heal from the Inside Out," today: 1. Change Your Lifestyle, Not Your Diet: Say goodbye to ineffective fad diets and rapid weight loss schemes. Dr. Ortigara Crego'...

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