Melissa Martin
eBook, ePUB

Relax to Lose Weight: Your Take It Easy Diet Plan to Shed Pounds, Look Terrific and Feel Great (eBook, ePUB)

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You've counted calories.You've gorged yourself on protein, then on carbohydrates.You've dieted on grapefruit, chocolate and bananas.You've run around the block for hours.You've attended weekly meetings.You've wasted money on expensive exercise machines.You've drunk gallons of shakes.You've gulped a thousand pills.You've eaten a thousand meal replacement bars.You've kept a weight loss journal or blog.You've bought tiny plates to make your food portions look big.You've spent thousands of dollars on special foods.You've stapled your ears.But you're still overweight.Maybe you lost some pounds, but...

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