Reclaiming the Lost Pieces of Yourself: Embodying the Wholeness You Came From (Conscious Relationship) (eBook, ePUB)
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Reclaiming the Lost Pieces of Yourself is a gentle exploration of how your earliest experienceslong before memory or languageshape the way you relate to yourself today. Rather than offering instant transformation or grand spiritual promises, this book provides a thoughtful framework for understanding why certain patterns appear in your life, and how reconnecting with your inner world can create subtle but meaningful shifts over time.Blending developmental psychology, somatic awareness, and accessible spiritual ideas, the book invites you to look at your life through a new lens: one that begins...
Reclaiming the Lost Pieces of Yourself is a gentle exploration of how your earliest experienceslong before memory or languageshape the way you relate to yourself today. Rather than offering instant transformation or grand spiritual promises, this book provides a thoughtful framework for understanding why certain patterns appear in your life, and how reconnecting with your inner world can create subtle but meaningful shifts over time.
Blending developmental psychology, somatic awareness, and accessible spiritual ideas, the book invites you to look at your life through a new lens: one that begins at the very beginningyour conception, your time in the womb, your birth, and the early adaptive patterns that formed without your awareness.
You'll learn how early sensations, emotions, and environments can influence:
~ The way you experience connection
~ How safe you feel in your own body
~ Your instinctive responses to stress, closeness, or conflict
~ The parts of yourself you learned to hide, soften, or abandon
Rather than offering strict methods or guaranteed outcomes, this book explains three simple practices designed to help you reconnect with yourself in a steady, approachable way.
Blending developmental psychology, somatic awareness, and accessible spiritual ideas, the book invites you to look at your life through a new lens: one that begins at the very beginningyour conception, your time in the womb, your birth, and the early adaptive patterns that formed without your awareness.
You'll learn how early sensations, emotions, and environments can influence:
~ The way you experience connection
~ How safe you feel in your own body
~ Your instinctive responses to stress, closeness, or conflict
~ The parts of yourself you learned to hide, soften, or abandon
Rather than offering strict methods or guaranteed outcomes, this book explains three simple practices designed to help you reconnect with yourself in a steady, approachable way.
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