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Quiet Confidence: Nurturing Self-Esteem for Introverts (eBook, ePUB)

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Quiet Confidence: Nurturing Self-Esteem for Introverts offers we introverts ideas and techniques for building self-confidence and self-esteem. While extroverts may recharge their batteries around others, we introverts gain energy from quiet solitude. But being comfortable in our own skin requires constant nurturing. These simple yet powerful exercises will help you embrace your quiet strengths, honor your own pace and rhythms, and develop an inner compass that guides you forward with confidence. Soon you'll learn to combat negative self-talk, appreciate your thoughtful nature, and seek out opp...

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