David Craft
eBook, ePUB

PTSD Recovery: 16 Strategies For Dealing With PTSD Symptoms And Regaining Emotional Balance (eBook, ePUB)

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16 Effective Practices For Regaining Your Emotional Control and Dealing with PTSD Symptoms!Most individuals who went through some traumatic experiences have temporary difficulties with coping and adjusting, but with good self-care and with some time, they normally get better. However, individuals diagnosed with PSTD struggle with negative feelings of hopelessness, anxiety, depression, and other symptoms and conditions related to PTSD for months and sometimes even for years. These symptoms when persistent interfere with their daily functioning affecting every area of their life, from their pers...

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