Kylie Megan
eBook, ePUB

Polyvagal Theory in Practice: The Complete Guide to Nervous System Regulation for Healing & Resilience. Practical Exercises, Worksheets, & Case Studies for Applying Polyvagal Theory Across Lifespan (eBook, ePUB)

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Are you ready to unlock the power of your nervous system for healing, resilience, and lifelong well-being? In "Polyvagal Theory in Practice," you'll discover the groundbreaking science of Polyvagal Theory and how to harness its profound insights to regulate your nervous system, heal trauma, and cultivate inner safety and connection.As a therapist or self-help seeker, you know that true healing goes beyond just talking about problems - it requires a deep understanding of the body-mind connection. This complete guide to Polyvagal Theory gives you the tools to put this transformative knowledge in...

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