Physical Intelligence: Harness your body's untapped intelligence to aChieve more, stress less and live more happily (eBook, ePUB)
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Our ability to think clearly and act fruitfully depends on the reaction of the body to certain circumstances, on the chemical processes occurring in the body. Therefore, physical intelligence - the active management of one's own physiology - is one of the key success factors in the modern world. The book by Claire Dale and Patricia Peyton will help readers develop the four essential components of physical intelligence - strength, plasticity, resilience and endurance. By understanding the chemistry of emotions and mastering the right techniques, readers will become more productive, communicate ...
Our ability to think clearly and act fruitfully depends on the reaction of the body to certain circumstances, on the chemical processes occurring in the body. Therefore, physical intelligence - the active management of one's own physiology - is one of the key success factors in the modern world. The book by Claire Dale and Patricia Peyton will help readers develop the four essential components of physical intelligence - strength, plasticity, resilience and endurance. By understanding the chemistry of emotions and mastering the right techniques, readers will become more productive, communicate better, lead more effectively, and more easily cope with difficult situations at work and at home, and thus become happier.
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