Goldwyn Foggie
eBook, ePUB

Perfect Pause (eBook, ePUB)

¿¿A Woman's Guide to Preventing Weight Gain, Aging Gracefully and Living Her Best Life Through Menopause

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In Perfect Pause: A Woman's Guide to Preventing Weight Gain, Aging Gracefully and Living Her Best Life Through Menopause Dr. Goldwyn B. Foggie, affectionately known as Dr. Goldie, guides women through one of the most difficult transitions of their life. She shares her own journey alongside her medical expertise to help women tackle the major physical, emotional, and spiritual changes that happen as they begin menopause.With a family history of medical issues like hypertension and diabetes, Dr. Goldie knows how hard it is to stave off extra pounds and continue to live a healthy lifestyle as we ...

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