Tommy Wilson

People Pleasing: How to Overcome Negative Thinking Live in the Present Moment (Finally Put Yourself First Set Boundaries With Confidence and Release the Negativity in Saying No) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book offers clear, actionable strategies to help you prioritize your needs, establish healthy boundaries, and communicate with confidence all without guilt or second-guessing. Discover the simple People-pleasing often begins as a way to keep peace and avoid conflict, but it can leave you feeling drained, resentful, and overlooked.

Are you trapped in the relentless whirlwind of over thinking and people-pleasing? Embark on a transformative journey with this dual-guide that offers not just insights but practical strategies to reclaim your mental peace and self-assurance.

You will discover:

• How to accept your highly sensitive qualities
• Why your people-pleasing may be having an opposite effect
• 7 necessary boundaries you need to set in your life
• The subconscious beliefs from childhood
• Self-care practices to help you prioritize your own needs

This book is more than just a guide; it's a catalyst for meaningful change. Written in an accessible action-oriented style it provides you with the tools and wisdom needed to reshape your life.

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Produktdetails

• Verlag: Agrawal Shubham
• Erscheinungstermin: 20. März 2025
• Englisch
• ISBN-13: 9798894583389
• Artikelnr.: 73694929