Office Work and Pc - Vision and Posture Without Stress (eBook, ePUB)
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YOUR WELL-BEING AT WORK Quick techniques to counteract: . visual fatigue . emotional stress . neck and shoulders tension . mental fatigue . stomach and belly tension . soreness hands and fingers Loris Massaro and Giorgia Bisognin have built on their twenty years' experience in the field of personal well-being and developed a method to improve individual vitality. This animated epub is part of a trilogy written for people who want to maintain their well-being, even if though daily routine involves constantly using smartphones, tablets and computers. These well-tested methods are designed to eli...
YOUR WELL-BEING AT WORK Quick techniques to counteract: . visual fatigue . emotional stress . neck and shoulders tension . mental fatigue . stomach and belly tension . soreness hands and fingers Loris Massaro and Giorgia Bisognin have built on their twenty years' experience in the field of personal well-being and developed a method to improve individual vitality. This animated epub is part of a trilogy written for people who want to maintain their well-being, even if though daily routine involves constantly using smartphones, tablets and computers. These well-tested methods are designed to eliminate, quickly and surely, the fatigue and stress that accumulates during a long working day in the office. This is a real way to restore equilibrium and to rediscover, in just a few minutes, that state of well-being that makes us more effective and gives us greater energy and mental clarity.
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