Next-Level Metabolism (eBook, ePUB)
The Art and Science of Metabolic Mastery
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Absorb what is useful, discard what is useless, add what is uniquely your own.-Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, wesearch for the perfect diet plan hoping for perfect results, basing our decisions ona formula designed by someone else-someone who may understand how the body works butnot how your body works. Theories, trends, and gimmicks will get you nowhere. Youneed a different kind of solution. You need a long-term plan that is reliable,customizable, and completely in your control. It''s time to stop looking and startcreating. In Next-Level Metabol...
Absorb what is useful, discard what is useless, add what is uniquely your own.-Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, wesearch for the perfect diet plan hoping for perfect results, basing our decisions ona formula designed by someone else-someone who may understand how the body works butnot how your body works. Theories, trends, and gimmicks will get you nowhere. Youneed a different kind of solution. You need a long-term plan that is reliable,customizable, and completely in your control. It''s time to stop looking and startcreating. In Next-Level Metabolism, integrative physician Dr. Jade Teta shows youhow to understand your metabolism and create a personalized diet that works withyou, not against you. This is a solution focused on your physiology, psychology,personal preferences, and practical circumstances. It''s an individualized, adaptabletoolkit-one you can''t lose-that will help you take your health expertise to the nextlevel. Stop outsourcing your health, and take back control with a roadmap that letsyou create your own path.
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