My Mindful Moment (eBook, ePUB)
At the Beach
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Your moment at the beach awaits!
Every day offers new opportunities to slow down and take notice of the world around you. We invite you to embrace the moment and practice the art of mindfulness in this brief mindfulness experience. Breathe, relax, and enjoy.
Every day offers new opportunities to slow down and take notice of the world around you. We invite you to embrace the moment and practice the art of mindfulness in this brief mindfulness experience. Breathe, relax, and enjoy.
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