Moy luchshiy drug - zheludok : eda dlya umnyh lyudey (eBook, ePUB)
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Elena Motova - vrach-dietolog i nauchnyy zhurnalist. Postoyanno uchitsya, lyubimyy iz proydennyh kursov - Nutrition for Health Promotion v Kaliforniyskom universitete (UCSF). Vedet neskuchnyy blog o dokazatelnoy dietologii. CHitaet lektsii o pitanii i pischevom povedenii. Horosho gotovit i s udovolstviem est. Kak rabotayut zheludok, pechen i kishechnik? Odinakovo li my chuvstvuem vkus? Pered vami - novyy format knigi o pitanii. Vy uznaete ne tolko o pischevarenii i obmene veschestv, no i o tom, kak mozg i gormony reguliruyut ves. Kakim obrazom formiruyutsya pischevye privychki, pochemu lyudi t...
Elena Motova - vrach-dietolog i nauchnyy zhurnalist. Postoyanno uchitsya, lyubimyy iz proydennyh kursov - Nutrition for Health Promotion v Kaliforniyskom universitete (UCSF). Vedet neskuchnyy blog o dokazatelnoy dietologii. CHitaet lektsii o pitanii i pischevom povedenii. Horosho gotovit i s udovolstviem est. Kak rabotayut zheludok, pechen i kishechnik? Odinakovo li my chuvstvuem vkus? Pered vami - novyy format knigi o pitanii. Vy uznaete ne tolko o pischevarenii i obmene veschestv, no i o tom, kak mozg i gormony reguliruyut ves. Kakim obrazom formiruyutsya pischevye privychki, pochemu lyudi tolsteyut posle diet i zachem nam nuzhny raznye pitatelnye veschestva - na eti i drugie voprosy otvechaet nauka o pitanii. Vrach-dietolog Elena Motova napisala etu knigu na osnove tsikla prakticheskih zanyatiy. Eto istorii o dietologii, novye meditsinskie issledovaniya i sovety po izmeneniyu pischevogo povedeniya v odnom flakone. Ot mifov o pitanii kamnya na kamne ne ostanetsya. Ostorozhno, dokazatelnaya dietologiya!
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