Jerry D Bowman
eBook, ePUB

Mindfulness: Understanding Mindfulness Meditation For Beginners : A Clear Guide On How To Master Mindfulness (eBook, ePUB)

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One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be more at one with their environment."Mindfulness: Understanding Mindfulness Meditation For Beginners" provides everything that someone interested in learning about the process of mindfulness will ever need to get started. The information presented is clear and easily understood by any individual that chooses to read it. It is a great resource for individuals that are doing research on the topic or mer...

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