Cameron Grey
eBook, ePUB

MINDFULNESS MADE SIMPLE (eBook, ePUB)

Finding Balance in a Busy World

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Discover the transformative power of mindfulness in "Mindfulness Made Simple: Finding Balance in a Busy World." In this practical and insightful guide, Cameron Grey provides the essential tools and techniques to help you navigate the chaos of everyday life with grace and clarity.Unlock the secrets to reducing stress and enhancing focus as you learn how to incorporate mindfulness into your daily routines. From morning rituals that set the tone for a calm and centered day, to mindful transitions that keep you present and engaged, this book offers practical guidance for infusing mindfulness into ...

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