Mindfulness: A Four Week Guide to Inner Peace In a World Gone Mad (Meditation Mindfulness - Life Transformation Series, #2) (eBook, ePUB)

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Mindfulness - A Four Week Guide to Inner Peace in a World Gone MadModern science has confirmed an ancient truth - the secret to happiness lies nowhere else but in the mind. This practical guide will show you how to invite joyful moments of wonder back into your life, amidst all the troubles of everyday life. Mindfulness is a hot topic among mental health professionals these days.The word is appearing everywhere. But what is it really, and how does it work? This book uncovers the truth behind the powerful concept that's taking the world by storm.Delve into the mysteries of consciousness, discov...

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