Rae A. Stonehouse

eBook, ePUB

Mind Over Matter: Transforming Your Life Through the Power of Positive Thinking (The Self-Development Mini Series, #0) (eBook, ePUB)

Beschreibung

Do you want to break free from negativity and live a more positive, fulfilling life? In Mind Over Matter: Transforming Your Life Through the Power of Positive Thinking, Rae A. Stonehouse provides a practical roadmap to harness the incredible potential of your mindset.

This empowering book will teach you how your thoughts profoundly influence your emotions, experiences, and overall well-being. Through real-life examples, scientific evidence, and actionable exercises, you'll learn strategies to:

• Understand the mind-emotion connection and how your inner dialogue shapes your reality
• Master cognitive restructuring to challenge limiting beliefs and negative thought patterns
• Cultivate a mindset of gratitude and appreciation to increase happiness and resilience
• Create a positive environment by curating your spaces and surrounding yourself with uplifting relationships
• Develop mental toughness to navigate life's challenges with strength and grace
• Prioritize self-care and nurture your physical, mental, and emotional well-being
• Embrace a growth mindset for continuous self-discovery and personal growth

With Rae's relatable voice and deep insights, Mind Over Matter is your guide to unlocking the transformative power of positivity. Each chapter builds upon the next, providing a comprehensive toolkit to reshape your mindset, boost emotional health, and create a life aligned with your values.

Whether you want to reduce stress, improve relationships, or achieve greater fulfillment, positive thinking is the key. Don't let negativity hold you back any longer. Begin your journey today with Mind Over Matter and experience the profound impact your mind can have.

Technische Details

• Geräte: eReader
• mit Kopierschutz
• Größe: 0.54MB
• FamilySharing(5)

Autor

Rae A. Stonehouse is a Canadian born author & speaker. His professional career as a Registered Nurse working predominantly in psychiatry/mental health, has spanned four decades. Rae has embraced the principal of CANI (Constant and Never-ending Improvement) as promoted by thought leaders such as Tony Robbins and brings that philosophy to each of his publications and presentations. Rae has dedicated the latter segment of his journey through life to overcoming his personal inhibitions. As a 20+ year member of Toastmasters International he has systematically built his self-confidence and communicating ability. He is passionate about sharing his lessons with his readers and listeners. His publications thus far are of the self-help, self-improvement genre and systematically offer valuable sage advice on a specific topic. His writing style can be described as being conversational. As an author Rae strives to have a one-to-one conversation with each of his readers, very much like having your own personal self-development coach. Rae is known for having a wry sense of humour that features in his publications. To learn more about Rae A. Stonehouse, visit the Wonderful World of Rae Stonehouse at http://raestonehouse.com.

Produktdetails

• Verlag: Live For Excellence Productions
• Erscheinungstermin: 24. September 2024
• Englisch
• ISBN-13: 9781998591060
• Artikelnr.: 72384732