Kathrin Hendrich
eBook, ePUB

Menopause: A Comprehensive Guide to Understanding Symptoms, Treatment Options, and Lifestyle Changes for Women in Transition (eBook, ePUB)

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EMBRACE MENOPAUSE WITH CONFIDENCE YOUR COMPLETE ROADMAP TO WELLNESSAre you feeling overwhelmed by the unpredictable changes of menopause? Do hot flashes, mood swings, and sleepless nights leave you searching for answers? You're not alone and this book is here to guide you every step of the way. Discover clarity, comfort, and control in a time when your body feels anything but predictable.About This Book:Understand what menopause really is and what it isn't.Learn to recognize and manage common symptoms like hot flashes, night sweats, and mood changes.Explore both natural remedies and medical tr...

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