Mastering Your Emotions: Unlocking the Power of Emotional Intelligence (The Self-Development Mini Series, #0) (eBook, ePUB)

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Embark on a transformative journey with "Mastering Your Emotions" - a powerful guide to understanding and harnessing emotional intelligence (EQ) for personal growth and success. Author Rae A. Stonehouse provides a comprehensive roadmap to navigating life's complexities through practical strategies for enhancing self-awareness, empathy, communication skills, and emotional regulation.This insightful book delves into the core components of EQ, offering tools to identify and manage emotions effectively. Explore the art of active listening, perspective-taking, and conflict resolution to build stron...

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