Man 2.0 Engineering the Alpha (eBook, ePUB)
A Real World Guide to an Unreal Life
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The New York Times bestseller-includes a foreword by Arnold Schwarzenegger. "[Romaniello] can get you in the best damn shape of your life. PERIOD." -Gary Vaynerchuk, #1 New York Times -bestselling authorEvery man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy-you can drop twenty pounds in six weeks. Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up. Want to be smarter? Not a problem-the strategies in this book have beenprovento increase brain function. Want an awesome sex life? Yeah, ther...
The New York Times bestseller-includes a foreword by Arnold Schwarzenegger. "[Romaniello] can get you in the best damn shape of your life. PERIOD." -Gary Vaynerchuk, #1 New York Times -bestselling author
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)
You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.
Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man two.zero provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life-even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.
In this book, you will discover:
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)
- Want to lose body fat? That's easy-you can drop twenty pounds in six weeks.
- Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up.
- Want to be smarter? Not a problem-the strategies in this book have beenprovento increase brain function.
- Want an awesome sex life? Yeah, there's a fix for that, too-increased libido and improved performance are just weeks away.
You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.
Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man two.zero provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life-even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.
In this book, you will discover:
- Answers to all the questions you have about training and nutrition-and even ones you haven't thought of yet.
- An easy-to-understand plan designed to workwithyour body, not against it, to burn fat, and build dense, rock-hard muscle.
- A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.
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