MAGNESIUM, THE INVISIBLE HERO Everything You Need to Know About the Forgotten Element (eBook, ePUB)

MAGNESIUM, THE INVISIBLE HERO Everything You Need to Know About the Forgotten Element (eBook, ePUB)

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Did you know that even a small nutrient deficiency can impact your energy, mood, and overall health? This book is your ultimate resource for understanding vitamins, minerals, and trace elements-and how they play a crucial role in keeping you strong, energized, and disease-free! Inside, you'll discover: ¿ The essential vitamins and minerals your body needs-and where to get them ¿ How nutrient deficiencies affect your health and how to prevent them ¿ The best natural sources and supplements for optimal well-being ¿ How to boost your immune system, brain function, and vitality naturally ¿ Sc...
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