Beth Warren
eBook, ePUB

Living a Real Life with Real Food (eBook, ePUB)

How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way

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When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our "know-it-all neighbor, our grandmothers' old wives' tales, the muscular guy at the gym, or "expert health-care professionals. With good intentions to become healthier, we find ourselves confused by the conflicting messages that arise from mantras to "eat this, not that.These complicated trends leave us at a loss of what to eat to become or stay healthy and derail our nutritious path. During the journey toward better health, the simple enjoyment of real food gets lost to the "c...

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