Christine Bailey
eBook, ePUB

Keto Meal Prep: Comprehensive Step-by-Step Beginner Guide to Prep, Pack, & Store Low -Carb, High -Fat Ketogenic Recipes for Rapid Weight Loss (eBook, ePUB)

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The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars.As with any diet, life on the keto diet can be a challenge at first. You are limited to certain kinds of foods that can quickly become boring. Plus, it is hard to stick to any diet when you are on the go 24/7.What if there were a way to combine efficiency with tastefulness? Guess what? There is!Within this book, you will discover a compilation of tasty recipes ...

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