Tasha Metcalf
eBook, ePUB

Keto: A Woman's Guide and Cookbook (eBook, ePUB)

The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance

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Women are biologically different from men, so why follow the same dieting advice? This expanded, full-color edition of Keto: A Woman's Guide-now including 35 recipes, 25 photos, and additional diagrams-presents in-depth insight into how the keto diet works with the female body, with easy-to-follow, realistic, and customizable strategies for achieving your keto dieting goals. Women's bodies are different from men's in many ways: including in physical composition, hormonal makeup, and how they metabolize fat and calories. Here, Ketogasm website and blog creator, Tasha Metcalf, breaks down the es...

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