Karate For Beginners (eBook, ePUB)
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Karate for Beginners Ready to transform your mind and body? Welcome to Karate for Beginners, your essential guide to starting the journey of Karate-Do-the Way of the Empty Hand. This comprehensive book is your first step onto the mat, offering a deep dive into the history, philosophy, and practical techniques of this respected martial art. Whether you seek self-defense, improved fitness, or a path to discipline and personal growth, this resource is your foundation. Inside, you will find clear, step-by-step guidance to: Master the Basics: Learn fundamental stances (Dachi), powerful punches (Tsu...
Karate for Beginners Ready to transform your mind and body? Welcome to Karate for Beginners, your essential guide to starting the journey of Karate-Do-the Way of the Empty Hand. This comprehensive book is your first step onto the mat, offering a deep dive into the history, philosophy, and practical techniques of this respected martial art. Whether you seek self-defense, improved fitness, or a path to discipline and personal growth, this resource is your foundation. Inside, you will find clear, step-by-step guidance to: Master the Basics: Learn fundamental stances (Dachi), powerful punches (Tsuki), and dynamic kicks (Keri). Apply Power: Understand the critical concepts of Kime (focused power) and Zanshin (awareness). Embrace the Philosophy: Explore the ethical code of the Karateka, including respect and perseverance, applying these values to all areas of your life. Discover its Roots: Delve into the art s global journey and its unique history in Brazil. Karate is a path of continuous evolution. Let this guide inspire you to develop the physical and mental skills that lead to self-mastery. Start your journey today! OSS!
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