Kate Allan
eBook, ePUB

It's Your Weirdness that Makes You Wonderful (eBook, ePUB)

A Self-Acceptance Prompt Journal

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The artist and author of You Can Do All Things presents a whimsically illustrated, interactive guide to practicing mindfulness, self-love, and creativity. Depression and anxiety can be uncomfortable to talk about, but that doesn't mean they should be avoided. With the help of her adorable cartoon support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this therapy book helps us sort through and express our feelings. It's Your Weirdness that Makes You Wonderful is a self-love g...