Intermittent Fasting - The Science and Art of Intermittent Fasting (eBook, ePUB)

A Complete Beginner's Guide to Lose Weight Fast, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy

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Are You Curious to Learn the Real Secrets of Losing Weight?Fasting is not a new concept, actually it has been around since early in the Human History. It played an important role on many cultures and religions, and the reason behind it are its multiple benefits to your health:Fat gets burned in a faster pace, making it possible to finally reach the weight you've always dreamed of;Your brain activity is improved, and you can feel an overall feeling of rejuvenation and awakening. This fact also helps you to build a much stronger mind, along with a healthy body. Keeps you young;Better cholesterol...

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