Sanja J. Gibson
eBook, ePUB

Intermittent Fasting for Women: The Key to Your Dream Figure (eBook, ePUB)

Cookbook with 500+ Low-Calorie Recipes to Burn Fat - Weight Loss with 16:8 / 5:2

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Do you dream of the perfect waist, slim hips, and a flat stomach without having to starve yourself? Do you want to leave the yo-yo effect behind and regulate your hormone balance at the same time? Extreme or unbalanced diets may promise short-term results, but often lead to the dreaded yo-yo effect. Intermittent fasting, which alternates between eating and fasting at hourly intervals, offers a healthy and sustainable alternative. While your immune system is strengthened, you automatically say goodbye to annoying fat deposits. Your body switches to "fat-burning mode" more quickly with this meth...

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