Andrew Sorenson
eBook, ePUB

Intermittent Fasting For Weight Loss: How To Lose 20 Pounds Effortlessly In 30 Days (eBook, ePUB)

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Do you want to lose weight easily and painlessly?Have you given up on trying to get your college body back?Are you ready to make a change in your life?If you answered yes to any of these questions, this guide may be just what you need to change your life.Simply put, intermittent fasting or IF is the practice of restricting your mealtimes to certain times or days of the week.From a 2016 study titled "Fatty Acid Oxidation and Its Relation with Insulin Resistance and Associated Disorders" by Dr. Gary D. Lopaschuk, it was proven that intermittent fasting enables a person to lose up to 8% of their ...

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