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How to Understand and Change the 100 Most Common, Annoying, Puzzling, Self-Defeating Behaviors and Habits

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The New York Times-bestselling author of Mindreader helps you become aware of unhealthy behaviors and beliefs to break free of conditioned living. Have you ever wondered... Why am I so easily discouraged? Why do I procrastinate? Why do I stare at myself in the mirror? Why do I keep people waiting? Why do I eat when I am not hungry? Why do I secretly hope other people will fail? Why do I feel alone even when I'm around other people? Why am I constantly misplacing my keys and other things? Why do I enjoy hearing the secrets and confessions of others? Why will I do a favor for someone I don't eve...

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