I Didn't See a Psychiatrist But Chose to Heal My Depression, Stress, and Anxiety by Myself. And It Worked. (eBook, ePUB)
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This book is written based on true events and real-life experiences of the author.
The author's intention in writing this book is to share their perspective and personal approach to healing depression, reducing stress, and managing anxiety - so that readers will realize there are many simple ways to help oneself heal from depression and cope with stress independently.
The author's intention in writing this book is to share their perspective and personal approach to healing depression, reducing stress, and managing anxiety - so that readers will realize there are many simple ways to help oneself heal from depression and cope with stress independently.
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