Hydraulics of the Mind - Falling in Love with Concrete: Dissolving into Awareness (over a cup of coffee) (eBook, ePUB)
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Where is your brain? What is Consciousness? Could you ever fall in love with an asphalt road?Hydraulics of the Mind guides you from the simple mechanics of tension and release into a deep immersion in Consciousness - and builds a practical inner compass along the way, to navigate the vast ocean of spiritual teachings without getting lost. Inside you'll discover, or even start feeling:What The Horror of a Couch Potato is, and why the pursuit of happiness keeps pushing happiness away.Whether it makes sense to Wrestle with the Clouds or if it's possible to win a Fight with Holograms.How and why t...
Where is your brain? What is Consciousness? Could you ever fall in love with an asphalt road?
Hydraulics of the Mind guides you from the simple mechanics of tension and release into a deep immersion in Consciousness - and builds a practical inner compass along the way, to navigate the vast ocean of spiritual teachings without getting lost. Inside you'll discover, or even start feeling:
Hydraulics of the Mind takes the reader on a journey through the subtler layers of human experience, where mental blocks - often formed by hidden beliefs - gradually dissolve, revealing the extraordinary beauty hidden in seemingly dull, ordinary moments.
Marcin Wozich, a meditation teacher and creator of Saranagati - a yogic body-and-breath work method-shares not only practical ways to free Consciousness from the shell of thought and tension, but also invites a deeper reflection on the nature of reality. Drawing on nearly two decades of meditative practice in Asia, he presents a clear and down-to-earth approach to working with the mind.
This book is written both for complete beginners and for those who have already spent much of their lives on a spiritual path. It shows that even a bustling café can become the perfect place to open the heart and mind - a true temple of Consciousness.
Hydraulics of the Mind guides you from the simple mechanics of tension and release into a deep immersion in Consciousness - and builds a practical inner compass along the way, to navigate the vast ocean of spiritual teachings without getting lost. Inside you'll discover, or even start feeling:
- What The Horror of a Couch Potato is, and why the pursuit of happiness keeps pushing happiness away.
- Whether it makes sense to Wrestle with the Clouds or if it's possible to win a Fight with Holograms.
- How and why to connect with Reality Beyond Thought.
- Why not to close the eyes - or any senses - while meditating, and what meditation is actually truly about.
- How to use BrainTwisters- concise, science-informed thought experiments that puncture false rationalism, letting Awareness and insight expand and breathe.
Hydraulics of the Mind takes the reader on a journey through the subtler layers of human experience, where mental blocks - often formed by hidden beliefs - gradually dissolve, revealing the extraordinary beauty hidden in seemingly dull, ordinary moments.
Marcin Wozich, a meditation teacher and creator of Saranagati - a yogic body-and-breath work method-shares not only practical ways to free Consciousness from the shell of thought and tension, but also invites a deeper reflection on the nature of reality. Drawing on nearly two decades of meditative practice in Asia, he presents a clear and down-to-earth approach to working with the mind.
This book is written both for complete beginners and for those who have already spent much of their lives on a spiritual path. It shows that even a bustling café can become the perfect place to open the heart and mind - a true temple of Consciousness.
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