Kevin B Dibacco

eBook, ePUB

Hug It Out (eBook, ePUB)

Healing Through Hugging

Beschreibung

In "Hug it Out," Kevin B. DiBacco takes readers on a captivating journey through the history, science, and cultural significance of hugging. This book explores the ancient origins of this intimate gesture, its modern-day therapeutic applications, and its role as a universal language of love and connection. DiBacco delves into the various types of hugs and their unique meanings, offering insights on how understanding these differences can lead to more effective communication and stronger relationships. He also examines the health benefits of hugging, from boosting happiness to reducing stress and anxiety. Throughout the book, DiBacco emphasizes the power of hugging to transcend cultural boundaries and bring people together, creating moments of unity and shared humanity in a world that often feels divided. He encourages readers to embrace the incredible gift of human connection and to harness the power they hold in their own arms. With a perfect balance of scientific research, cultural anecdotes, and personal experiences, "Hug it Out" is an inspiring and empowering read that will leave you eager to spread your arms and create a more loving, connected world.

Technische Details

• Geräte: eReader
• ohne Kopierschutz
• Größe: 0.81MB
• FamilySharing(5)

Barrierefreiheit

• Text-to-Speech

Autor

ABOUT THE AUTHOR Kevin understands adversity and the temptation to quit better than most. His life has been a testament to the power of perseverance despite severe hardship. Now, he shares his story and tools to inspire others to get off the mat when knocked down by life. Kevin's health struggles began early, needing major surgery at just 16 years old. In his 20s and 30s, he endured 6 knee operations, 2 back surgeries, including spinal fusion, 2 hip replacements, and treatment for an aggressive brain tumor. Enduring over 10 major medical procedures would be enough to make anyone feel like giving up. Even as he was writing this, Kevin was struck by Covid-19. As if that wasn't another setback, Kevin developed Pneumonia and spent the spring of 2022 and the summer of 2023 having to get daily nebulizer treatments. Once again, his theories were put to the test. Once again, they worked! But Kevin refused to see himself as a victim of circumstance. Through each diagnosis and rehabilitation, he consciously worked to reframe adversity as an opportunity for growth. Instead of sadly ruminating on limitations, he focused positively on each small win: standing, walking, and climbing stairs: during recovery. He visualized himself healed and happy against all odds. Kevin leaned on his deep faith and the support of loved ones during the darkest times. When fear or hopelessness crept in, he prayed for the strength to take the next step forward. He turned to uplifting books and sayings for encouragement. Slowly but surely, he reclaimed his active lifestyle step by step. Through his journey, Kevin realized firsthand the power of mindset to determine one's life experience. He discovered that he could transform his outer reality by controlling his inner world: his thoughts, beliefs, and visualizations. Now, he hopes to share these lessons with others facing major life challenges. Kevin's book recounts his medical battles, along with the techniques he used to stay

Produktdetails

• Verlag: Chelsea House Press
• Seitenzahl: 33
• Erscheinungstermin: 18. Juni 2024
• Englisch
• ISBN-13: 9798893796780
• Artikelnr.: 70974237