Brittany Wells
eBook, ePUB

How to Use a Notebook to Enjoy Peace of Mind (eBook, ePUB)

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How to Use a Notebook to Enjoy Peace of Mind is a life manual that teaches the use of writing to declutter your mind and enjoy peace and serenity. In our modern world, so many people are bombarded with so many things to think and worry about. This has an adverse effect on one's mental health, especially in the long run. By using a notebook, yes, just that little notebook, you can effectively free your mind and enjoy some peace and quiet.This book will teach you how you can use a notebook as your second mind. It is the mind that will worry about the things that you often think about. By doing s...

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