How to Stay Motivated and Reach Your Personal Goals (eBook, ePUB)
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If you've ever started a goal with the enthusiasm of a golden retriever chasing a tennis ballonly to lose steam faster than a soda left open overnightyou're not alone. Whether you want to write a book, start a side hustle, run a marathon, or just keep your laundry off the floor for more than 24 hours, this book is your new go-to guide.This isn't another guilt-heavy productivity manual. It's a funny, practical, and science-backed roadmap for real people with real lives (and real distractions). You'll learn how to build sustainable habits, kick procrastination to the curb, and finally create mom...
If you've ever started a goal with the enthusiasm of a golden retriever chasing a tennis ballonly to lose steam faster than a soda left open overnightyou're not alone. Whether you want to write a book, start a side hustle, run a marathon, or just keep your laundry off the floor for more than 24 hours, this book is your new go-to guide.
This isn't another guilt-heavy productivity manual. It's a funny, practical, and science-backed roadmap for real people with real lives (and real distractions). You'll learn how to build sustainable habits, kick procrastination to the curb, and finally create momentum that doesn't rely on caffeine or sheer willpower.
Inside, you'll discover:
Each chapter is packed with relatable stories, actionable steps, and just enough humor to make personal growth feel like less of a chore. You'll laugh, you'll learn, and you'll finally get clear on how to stay motivated your wayeven when life gets messy.
Whether you're a serial goal-quitter, a burnt-out perfectionist, or someone who just wants to feel excited about life again, this book will help you stop waiting to feel ready and start making progress that sticks.
Because your goals matter. Your energy matters. And you're more capable than you think.
It's time to ditch the overwhelm, trust your own pace, and build a life you actually enjoy showing up for. Let's do thisone micro-win at a time.
This isn't another guilt-heavy productivity manual. It's a funny, practical, and science-backed roadmap for real people with real lives (and real distractions). You'll learn how to build sustainable habits, kick procrastination to the curb, and finally create momentum that doesn't rely on caffeine or sheer willpower.
Inside, you'll discover:
- How motivation actually works (spoiler: it's not magicit's brain chemistry)
- Why tiny wins matter more than massive overhauls
- Goal-setting techniques that don't make you want to cry
- Simple habit hacks that even the busiest person can use
- Ways to bounce back from setbacks without spiraling
- The underrated power of rest (yes, naps count)
- How to visualize success like an Olympic athletewith or without the gold medal
Each chapter is packed with relatable stories, actionable steps, and just enough humor to make personal growth feel like less of a chore. You'll laugh, you'll learn, and you'll finally get clear on how to stay motivated your wayeven when life gets messy.
Whether you're a serial goal-quitter, a burnt-out perfectionist, or someone who just wants to feel excited about life again, this book will help you stop waiting to feel ready and start making progress that sticks.
Because your goals matter. Your energy matters. And you're more capable than you think.
It's time to ditch the overwhelm, trust your own pace, and build a life you actually enjoy showing up for. Let's do thisone micro-win at a time.
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